Varying OpinionsSome online sources are passionately claiming that red wine can be good for oral health. At the same time, there are others telling us that drinking red wine can have detrimental effects on our teeth. So who’s right? Is drinking red wine really great for our smiles, or really bad? Let’s take a look.
The Claim: Drinking Wine is Good For Oral HealthA study published by the Journal of Agriculture and Food Chemistry supports the idea that red wine can decrease tooth decay. In their research, scientists tested the biofilm of several participants. The biofilm was loaded with bacteria that’s naturally found in the mouth. After exposing the biofilm and bacteria to red wine, researchers observed that the wine removed the bacteria. And with no bacteria, there’s little risk for decay and cavities.
The Claim: Drinking Wine is Bad for TeethWine, both red and white, is highly acidic. This acid can deteriorate tooth enamel and cause teeth to look yellow. Without protective enamel, teeth are also at risk for bacteria and decay. Even though your dentist in Austin has solutions to fix all these problems, it’s best to avoid them in the first place.
The ConclusionEssentially, more research on the effects that wine has on oral health is needed before we can say the benefits outweigh the concerns. However, it’s safe to say that any risks associated with drinking wine, including risks to your oral health, can be minimized by drinking it in moderation and responsibly. To further protect your smile from any negative side effects of wine, consider:
- Drinking water after drinking wine. Water helps neutralize acid and wash it away. It’s even better if you can rinse your mouth out.
- Not brushing right after enjoying a glass. Brushing your teeth too soon can spread the acid expose your entire mouth to its damaging effects.